![]() This way you can make sure everyone has some and no worry about double dipping. OR for a fun party appetizer you can serve it in single serve plastic cups. ![]() You can make seven layer dip in a 9×13 glass dish or you can make it in smaller rectangle dishes like we show here. The cool thing about this recipe is that you really can make it any size container you choose. I have a picky eater at my house, and he happens to love 7 layer dip, so I am thrilled when he eats it because it has vegetables and so many things! It’s a way better option than some of his go to options. On occasion I will serve 7 layer dip for dinner. The refried beans, salsa, guacamole plus all the diced veggies on top provide a well balance of protein, fiber, healthy fats and more. Yes, seven layer dip is good for you in moderation. Below you can see the sour cream layer with and without the taco seasoning. Some don’t add taco seasoning to the sour cream, but it really makes the dip so full of flavor. I hate to play favorites, but the best layer is the sour cream and taco seasoning layer for sure! …with the guacamole layer a close second. We love these single serve seven layer dip cups inspired by Christy of The Girl Who Ate Everything. The first few layers are a must, but when you get to the top layer it really can be customized to what you like…if you don’t like pickled jalapeños, cilantro or green onions, leave them out…or if you like some and not the others include them in. Technically there are MORE than seven layers if you count all the things. You really can customize it to make it your own.ħ layer dip layers in order from bottom to top:Ģ- a container of sour cream (16oz.) + taco seasoning (we love this homemade taco seasoning)ģ- guacamole ( easy guac recipe – it’s the best)Ĥ- homemade salsa (easy blender salsa recipe)ĥ- a package of grated cheddar cheese or grated Mexican blend cheesesĨ- green cilantro, pickled jalapeños and or minced green onions We love it on Cinco De Mayo, Super Bowl Sunday and pretty much at all the things. Mexican Seven Layer dip is pretty easy to make and it’s always a hit at every party. Typically, it will last for 3 to 4 days.7 Layer Dip is not just for your fiesta…it’s loved all the time. How long does 7 layer taco dip last in the refrigerator? If you want to use fresh ingredients like sour cream, guacamole, or shredded lettuce, add them on top after the dish cools down a bit. Yes! Just be sure that whatever else you add can be baked. Cheese – Try other varieties like sharp cheddar, Monterey Jack, Pepper Jack, or a blend of Mexican cheeses.Ĭan I add more layers to this easy 7 layer dip?.Red enchilada sauce – Use your favorite brand or make my homemade recipe in just 10 minutes!.You can replace it with a few cans of diced green chiles if you prefer. Salsa verde – This is a green sauce made from tomatillos, chile peppers, and herbs.Rice – I love using my chicken rice for this recipe, but Spanish or cilantro lime varieties would taste just as great!.Ground beef – Easily replace this with ground chicken or turkey for a leaner option.Watch the video in the recipe card at the bottom of this post to see how easy it is to make the 7 layer taco dip!
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